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I'm the Ruler of Winter Sniffles – and I Can Share with You Tips for Staying Healthy

Around this period the previous year, I found myself filming a television show in the company of three performers. Included were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. It was an enjoyable evening, however at that moment, simply to make conversation, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and others don’t? A topic for future discussion.

The Response from the Trio

Upon referencing the party, the group of artists in the TV green room did two things. To begin with, they edged away from me. Secondly, they started a passionate debate about preventing colds that expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or clear the room themselves. During my time hosting football on TV, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the director would shout to everyone to avoid auditory overload, overloading their audio gear.

Handling Stuffy Noses

Regarding my nasal issues, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before giving up. Nothing is quite as sad as a Midlands dialect delivered with no nasal airflow. I mean, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you poor thing. Be right back.” She was wonderfully sweet, distinctly Irish, and adamant that I consume the peeled, raw onion she presented to me. She monitored my consumption. Bless her. No improvement resulted, I’m afraid, apart from sending my guts into raptures and making my breath smell terrible.

The Singer’s Health Routine

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating which whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to use hand gel hourly all winter long as far as I could deduce plus, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of Vicks First Defence through the nasal passages – even if healthy. Drastic. I like it. And, get this, she insisted on following it up after the party with another couple of squirts of the solution.

What Happened Next

I followed suit. And I have to say I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, found, and so on. And the disappointing instant you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Still, a small cost for the benefit. And now winter’s upon us again, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

ED
Written by

Eric Decker

A certified financial planner with over 12 years of experience in UK tax law and wealth management, specializing in helping clients maximize their financial potential.

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